Health & Wellness
STEPPING OUT SAFELY

Maintain Your
Health & Independence
As You Age
WALKING IS FUN FITNESS!
Tips
- Avoid weather extremems (heat and cold)
- Listen to the local radio station for up-to-date weather and road conditions
- Wear comfortable clothing and non-slip sturdy footwear
- Avoid busy traffic times in your community
- Cross at intersections with signals
Stepping Out Safely ..... More >>
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